I recently came across an interesting term – the information diet.
Are you too finding it hard to resist the constant flood of information that comes your way ? Clicking e-mail links ? Downloading free reports ? Watching videos online ? Reading “most read” lists ?
Tony Schwartz, CEO of the Energy Project and one of HBR’s most read bloggers found out you are not alone: “according to one study, we spend at least one-quarter of each waking day just trying to resist our desires — often unsuccessfully.”
Think about it – twenty-five percent of your day spent just trying to resist temptation ?
Only to give in anyway ?